Thugs & Drugs & Bad Burgers & Misinformed People

May 27, 2013 at 5:15 AM | Posted in A Conscious Life, A Plant Based Diet, Uncategorized, Vegan | Leave a comment

Dr. Brad Case now teaches but his mission in his former practice as a Nutritionist and Chiropractic Doctor has been to educate and empower both his Patients and the Public.

His book, “Thugs, Drugs, and The War on Bugs: How The Natural Healthcare Revolution Will Lead Us Past Greed, Ego, and Scary Germs” has been critically acclaimed. This book is a MUST READ for anyone who wants to take control of their own health, and learn about the paradigm of what American Medicine has been reduced to.

Check out his website: Health is Natural to learn more and get this informative, incredible book.

Vaccines have never been proven to be safe. But their deadly consequences continue to be ignored by both the “mainstream” and our many [way too many] “alphabet” agencies who masquerade as the protectors of public safety.

Agencies like the FDA, CDC, NIH and even the USDA in America should be shut down. They have become a big, fat, expensive, corrupted revolving door for the big pharmaceutical lobbyists, and other employees whose allegiance is to the drug cartel, and NOT to the care of the American public [or for the world’s health, for that matter.]

Dr. Case discussed the double standards that are routinely practiced when it comes to legally banning a natural plant-based supplement but totally ignoring the deadly wake of a synthesized pharmaceutical drug, such as Vioxx, AZT, Celebrex, Gardasil, Sudafed [synthesized Ephedra], and many other dangerous drugs.

Dr. Case explained that the wildcrafted, Chinese natural Herb Ephedra, for instance, had been used there for many thousands of years in Chinese Medicine without incident. However, when mismanaged to a misinformed public in the USA for off-label use of Weight Loss…. well, then the FDA rushes in and ‘bans’ the Herb. But they never banned Sudafed. Not a word about it. Totally corrupted behavior.

This movement to standing up for our own health through natural, pure food choices and healing lifestyles is no fad. It has a magnificent groundswell of people from all walks of life with stories to tell of healing through food choices, environmentally healing practices, going Vegan/Vegetarian after learning of the ACID=Sickness correlation by eating animal products…. then the reality of the horrifying abuse, cruelty, and outright imprisonment of intelligent animals starts to awaken people……. the whole circle becomes clear, and you realize that the heart Dis-ease, Diabetes, mental illnesses, cancers, weight issues, high blood pressure, and other dis-eases are all caused from the disassociation that the mass-factory farmed-chemicalized foods conglomerates have created with our Natural World with great consequences to our health and wellness.

The current “VegNews” magazine [June 2013] is their Music Issue. http:// The intelligent, talented Artists featured in this issue, with their own stories, should make anyone wake up and reevaluate their eating and lifestyle habits.

To quote a VegNews article on rapper KRS-One:

“With hundreds watching at The Roxy in Los Angeles, rapper KRS-One waxes into the mic about the Food and Drug Administration, livestock drug use, and the lies of the agriculture industry. The song is “Beef,” his anti-meat rap ballad that dissects the act of raising, murdering, and packaging an animal for food, and the argument for a plant-based diet rings loud and clear.”


The atrocities that keep this world in chains and Freedom [and happiness] far from reach can be broken and overcome if ordinary people stopped, and got off the treadmill the big pharma, agri-giants, mass media, even governmental entities have conveniently kept them enslaved to. A simple understanding is all it takes. Lives can be healed and abundance, peace, harmony and long life can be achieved with such small steps.

Albert Einstein was a proponent of a plant-based diet and lived his life with deep connection to the Earth.

Clean your body of animal products, fast food, drugs, chemicals [including pesticides/super dangerous], processed foods, MILK [totally YUCK-O], processed sugar, vaccines, chemicalized beauty/body products, and, of course, ignorant people….

And you will see resounding results! Clear Body = Clear Mind.

Save Planet + Save Your Life [they go hand-in-hand].

November 14, 2012 at 1:24 PM | Posted in A Conscious Life, Alkaline Food Heals, Recycle + Repurpose, The power of Juicing, Uncategorized | Leave a comment
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My conversations on Saturday, November 10, 2012 with Authors/Educators Lillian Brummet and Howard Strauss might seem like two opposite ends of the spectrum when it comes to a “Green” lifestyle.

Recycling/Repurposing coupled with Juicing and healing the body? You bet.

This is exactly what my show is all about! I am constantly amazed at how some groups of people have completely forgotten to bring this full circle perspective into their life and daily choices. When you decide to “Go Green,” with each step, you need to re-think what you choose to put into your mouth…. and mind, too.

I hate to throw things away, but giving them to a Charity that might help another family with my gift makes parting ways that much easier. For all you pack rats… letting go is freeing and makes room for something even better in the future.

This was an informative conversation in the first half of my show with Lillian Brummet.

I am currently in a “letting go” situation in my life. I have a beautiful, Organic Sofa I bought with my husband five years ago…I love it. But now that we are redecorating the room it’s in… it needs to be given to someone who will enjoy it as much as we did.

Our cats, however, decided to use the two arms of the sofa as their own scratching posts. So, we are re-upholstering the arms with the same Organic fabric [very blessed it was still available] and will use both the modest reupholstery cost and the charitable donation of the sofa itself as our gift to someone in need.

It’s a win/win. Saving a sofa that needed some TLC from the landfill, and then giving some dignity to someone whose life will be blessed as as result of our refurbished donation.

Couple some of these honorable choices [brings on endorphins, and makes you smile] with the food choices that actually heal your body, and now you’re living an authentic GREEN life!

Howard Strauss, my second Guest for the show, is one of the most knowledgeable individuals I know when it comes to natural healing. He told us about the importance of Juicing. He also talked about the differences between juicing and smoothies and how your body uses each to heal.

Howard suggests the “Norwalk Juicer” as his top choice for healing. This is an expensive investment, but if you are on the edge and need a miracle, this is one choice you need to make.

The more economical choice for simply maintaining health is the “Juice Daddy” according to Howard.

Go Vegetarian and Vegan. Howard Strauss also explained how nutrition is made out to be a boring science that most people tune-out… but all you need to remember is “Alkaline” or “Acid” food choices… and you can start to heal your body with the Alkaline, true food, NO animal products lifestyle.

Check out both web sites of my Guests and take action in your life.

In loving memory of a great Messenger in my life:

My beautiful, gentle, sweet-as-honey, beloved cat, Sabrina, passed away on November 1, 2012, at the age of 17 1/2 years. There is a deep absence in my life without her physical presence, yet I daily feel her spirit and love watching over and guiding me.

With each beautiful life that has touched me so deeply, I seem to become more keenly aware of the ephemeral nature of this earthly life. We are here for such a short time, and the message from every one of my animal guides is LOVE.

C & J, Brandy, Polar, Furchild, Gabriel, Mina, Maggie, Sabrina… Love. Thank you.

March 22, 2010 Show: Staying Young, Healthy and Vibrant in a Toxic World. An interview with Jackie Silver, Author of “Aging Backwards: Secrets to Staying Young.”

March 31, 2010 at 12:10 PM | Posted in Conscious Lifestyles Radio Show Blog, Eco Living and Lifestyle, Environment, Environmental Stewardship, Healthy Cosmetics, Organic Health, Safe Cosmetics and Body Care, Uncategorized | Leave a comment
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“The greatest wealth is health.” — Virgil

Jackie Silver’s book reveals the secrets to being young, fit, healthy, and vibrant at any age…. and debunks many of the myths that are falsely reported.

Check out Jackie’s web site: and find out how she looks so young at the age of 50 that she still gets ‘carded’ and asked for her I.D.!

— Raw, green vegetables, organic raw fruits and whole, unprocessed foods and a mindfulness to her daily practice of nourishing one’s body is at the core of being healthy. — It is simply impossible to be healthy without feeding your temple the best possible food.

I personally love Green Smoothies, and all Fruit/Veggie Smoothies and fresh juicing practices. This is a great way to get your daily vitamins, and after only a few days of this healthy life choice, you will look in the mirror and see a vibrant face and clear skin!

— Exercise. Jackie explained to us how she practices Dr. Al Sears’ method and exercises only 12 minutes a day! She talked about being in the best shape of her life, and has never had a weight problem again after practicing what she has learned from Dr. Sears’ Center for Health and Wellness. Check out Dr. Sears’ “Pace” Program on Jackie’s web site,, or visit Dr. Sears’ web page at

— Sunshine. Vitamin D. Everyone needs it. The myth that you should slather on a ton of toxic sunscreen and stay completely out of the sun is FALSE. Jackie explained how everyone needs a bit of sun everyday, and she makes a point to help her body rejuvenate itself naturally by getting the 15 minutes of sun she needs each day. All skin types are different, and require different amounts of sunshine to develop Vitamin D, but EVERYONE needs sun. Additionally, we both talked about the toxic sunscreens that actually CAUSE degenerative diseases and damage skin cells and should be avoided.

I mentioned on the show my favorite, HEALTHY, NON-Toxic, “good for your skin” sunscreen, and you can get it at: This sunscreen has amazing vitamins and minerals in the formula that make your skin feel and look totally amazing! I wear it everyday under my makeup, and my skin is healthy, youthful, happy…. and my liver is protected because I am not putting transdermal chemicals into my body!

Jackie talked in depth of the supplement called “Radiance” from Dr. Sears that she takes every day that helps to create Vitamin D in your body as you get your daily dose of sunshine.

— “Facial Magic” facial exercises are part of Jackie’s secret. Check out to get this youth producing secret for yourself!

— Defy Genetics. Jackie tells her readers to defy whatever you’ve been told run in your family… don’t use this as a crutch to stay out of shape, or to allow yourself to get Diabetes, heart disease, etc…… These diseases are ALL avoidable and are the direct result of diet and lifestyle choices. Period. You don’t need to be running to an Allopathic Doctor, who knows virtually nothing about Nutrition and truthful healthcare, and your life may depend upon your own choices to make the Organic, Holistic life changing steps to better health and longevity.

— Attitude. Visualization. Mediation. Thoughts. All are important to being grounded, realizing your higher power and owning your self esteem as a person who is entitled to be here, and to give the world your own, unique gifts that you are here to fulfill. Step into your higher power. Surround yourself with enlightened, honorable human beings, and create an environment of love for the earth, animals, and all of life.

— Every woman needs a sacred, beautiful place for herself to restore and heal. Make a space for yourself that is all your own.

— Organically, cleanly-made cosmetics and facial products [and body products] are the single most important factor in starting on a path to natural beauty. Check out my radio show on March 8, 2010, with Susie Wang, the founder of 100% Pure Cosmetics and my blog for this show.

In love and light….

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