Aging Backwards

October 11, 2010 at 1:35 PM | Posted in Be A Natural Beauty, Beauty without chemicals and surgery, Celebrate This Life, Conscious Lifestyles, Conscious Lifestyles Radio Show Blog, Eco Living and Lifestyle, Environment, Environmental Stewardship, Finding and Loving Your Passion in Life, Healthy Cosmetics, Love What You Do In This Life, Natural Beauty, Organic, Organic Health, Safe Cosmetics and Body Care, Self Love, Truthful Healthcare, Uncategorized | Leave a comment
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Today’s show was a re-run from March 22nd.

My guest, Jackie Silver, the Author of “Aging Backwards: Secrets To Staying Young”…. Check her out www.agingbackwards.com

1.) Eat Organic
2.) Go Vegetarian and Vegan
3.) Practice kindness to yourself and to others [especially Animals!]
4.) Love
5.) Laugh
6.) Move your body…. Get some exercise for 15 minutes a day
7.) Sun for 10 minutes to 20 minutes a day.
8.) Green Smoothies are good for body, soul, skin.
9.) Learn to read labels! Most skin care and “vitamins” are bad for your body, and are dangerously toxic! The best skin care and vitamins are hand-made, smaller batches, and Organic.
10.) Stay away from toxic lawns, toxic people, and totally de-tox your body at least every six months.

Being beautiful on the inside has so much to do with outlook and taking action for your environment, your passions, helping others, being a voice for our wilderness and wildlife, saving animals and even being a Big Sister/Brother to a worthy young person who might see you as a hero!

Love, Life, Honor.

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